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Have you ever wondered what the best time of day to have sex is? According to conventional wisdom, it's at night before bed, Blue River that's not what hormone expert and author of WomanCode Alissa Vitti thinks.

She recently spoke with the Daily Mail on the subject, and by her reckoning, the best time of day for sex is actually 3 p. Good news for people who ascribe to the whole "afternoon delight" school Great morning afternoon sex tuesday thought, no? Vitti derived her answer by looking at both men and women's individual needs and figuring out the specific time when both of them were the most likely to be satisfied.

sex afternoon sex dinner sex after meal sex i made pancakes sex good morning monday sex tuesday sex wednesday sex thursday sex friday sex saturday. Ellen ScottTuesday 29 Dec am Men actually have the best sex in the morning, when their testosterone levels are at their peak. But women feel more aroused and alert in the afternoon, so it's best to wait for that rise of oestrogen. When it comes to the best sex positions, it really depends on what you're going for. If you have a couple of hours to kill on a lazy Sunday.

According to Vitti, men have higher levels of estrogen in the afternoon, which makes them more emotionally Great morning afternoon sex tuesday meanwhile women have elevated levels of the stress hormone cortisol at the same time of day, which causes our energy levels to spike. Interesting stuff, right? We usually think of testosterone as being the hormone driver for sexsince sex causes testosterone levels to rise and creates sexual desire.

But Vitti doesn't see it that way: Since while testosterone is responsible for our sex drive, she believes it doesn't leave room for the emotional intimacy that women need to be satisfied.

Ideally, we should all schedule a mid-day siesta to go home and get it on the bedroom with our partners then, right? Well, we all know Great morning afternoon sex tuesday we don't live in a perfect world where this is possible; most of us are probably behind our desks or in stuck in meetings at 3 p.

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Fortunately, though, there's some good news for those of us who can't sneak away for an afternoon quickie.

First, Vitti's perspective is also for that of a Great morning afternoon sex tuesday couple, so keep in mind that this advice may not hold true for same-sex couples; and second, most sex research has actually pointed to the morning as the best time to have sex.

For example, sex therapist Arlene Goldman, Ph. That energy will help him last longer," she said. Meanwhile, research published in the British Medical Journal found that sunlight boosts testosterone production in the hypothalamus, which is likely to make us horny, making the morning Sexy women massage good time to have tuesay.

On top of that, women's endorphin levels reach their peak between 8 a. Sex therapist Suzie Hayman also told the Daily Mail that having sex in the morning is the best due to both partners being "fully rested, with heightened senses.

So, don't sweat it if you can't pull off a 3 p. You're probably going to have the best sex when you're Hot wives want sex Lancaster, at ease, and actually have the time and energy to enjoy the experience, no matter what time of day it Great morning afternoon sex tuesday.

As Vitti also emphasized, the key for couples to have a fulfilling sex wfternoon is to compromise on their needs and find a time that's going to work for both of se — whether that's at 3 p. Andrew Zaeh for Bustle; Giphy 2.

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